Episode 14

Sex Nerd Sandra

Stress Relief

Sex Nerd Sandra #14: Stress Relief

SEXPERT: Lara Catone, sexual wellness educator, shares with Sandra & Dave the secrets of:

Orgasmic Birth
Internal & External Pelvic Massage
G-Spot Nerve Pathways.

Then, Lara’s partner, Will Shivers, joins them for a fantastic look into:

Open relationships (even in monogamy!),
Personal Triggers
Communication for Better Everything

Plus Oh-So-Many-Tangents. Sandra dares you not to like this episode — it was so much fun!

Follow @DaveToTheRoss and @SexNerdSandra on Twitter!

Check out Will and Lara’s websites!

And visit Sex Nerd Sandra’s website for product links and more!

Special thanks to Carvin for supplying us with the equipment we need to record this podcast! Check out for more information on recording equipment, guitars, amps and more!